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Worrying Can Be Hazardous to You and Your Relationship
If you are human, you know about worry. Worry is the state of negative thinking we engage in when we are faced with a real or anticipated threat. It’s the ”thinking” component of the physical heart...
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Important Validation for the Aftermath of Adult Trauma
Many people face a traumatic event in adult life. Be it a serious car accident, combat, rape, a natural disaster or the loss of a child, people are often confronted with a horrific event that threatens...
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